Your wedding day will be one of the biggest days of your life and you should enjoy it. Often brides get stressed or overwhelmed – one of the biggest mistakes a bride can make. (Want to know the others? Click here)
Here are some things you can do to keep stress at bay.
Eat something
It is a busy day, but it’s important to remember to eat. If you are too nervous to eat a full meal, make sure you eat some quality snacks. Not eating can lead to jitters as your blood sugar level fluctuates.
Stay hydrated
A hydrated bride is a happy bride. Drink plenty of water on your wedding day – especially if you are getting married in the summer months. Many ceremony sites are not air conditioned and your dress is likely to have several layers of fabric – trapping the heat in. Add to that the fact that when you are excited or nervous your heart rate increases so you lose even more fluid. It’s best to leave alcohol consumption to party hours too!
Dance
Dancing is a proven stress reliever as it releases the feel good chemical endorphins, so if functions as a mood enhancer. Instead of worrying about every last detail of the wedding reception, enjoy it. Share a dance with your guests and you’ll have a happier time.
Visit
Your closest family and friends have traveled to share your wedding day with you. Enjoy visiting with them to thank them for their participation. Listening to how much they love you, and how great you look, is sure to fill your heart with joy!
Look at your partner.
In the end the most important thing to remember is this is the day you will marry your best friend, the love of your life. Everything else is just details.
We specialize in happy brides. Email or call 248-689-0777.
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